About Hypnosis and Regression


About Hypnosis and Regression- The experts say…

Hypnosis is:

  • A natural state that is anywhere between being totally alert and sound asleep
    • We reach a hypnotic state each night as we fall asleep.
    • You can be easy to hear, talk and move in hypnosis.
  • Something everyone can do. Easily. Every day.
    • Ever space out when you are bored?
    • Ever feel “in the zone” when you do something you love?
    • Ever get so absorbed in a book the world fades away?
  • A state of deep relaxation and inner focus.
    • In this state your mind is more open to deeper understanding of why you think, feel and behave the way you do in this life.
    • When this happens, change is more likely.
  • Relaxing and an amazing way to heal
    • The easiest way to relax is to not even try.
    • Just take a break from your day and let your body do what it naturally knows how to do.

Hypnosis is not:

  • Scary or weird. Remember, it is something we do naturally and easily every day.
    • It might feel weird at first, but just go with it and enjoy the relaxation!
    • Remind yourself, what’s scary about relaxing? I wish I could relax more often!
  • A stage trick that makes you bark like a dog or cluck like a chicken.
    • You are ALWAYS in control in hypnosis.
    • You can come out of hypnosis any time you want.
    • All hypnosis is self-hypnosis so you create your own experience!
  • A quick and easy cure for what ails you.
    • Hypnosis is one tool to promote the change you desire.
    • The most important thing is to have the desire to change.
    • Great results can occur with one session but often several sessions are needed.

Past Life Regression is:

  • A safe way to learn from the past to heal today.
    • Your guardian angels and spirit guides will be invited to join you.
    • Only positive intention is allowed within your experience.
  • Exciting and surprising.
    • You never know what might be waiting for you on the other side of the veil.
    • You might experience past life memories, but you might not.
    • You might connect with the soul of a deceased loved one or a guardian angel.
    • The possibilities are limitless!
  • An experience based on what your psyche knows you need at this time for healing.
    • Accept and trust whatever comes to you, even if it is unexpected or not what you hoped for.
    • Follow the “story” and see where it takes you even if it feels like it is your imagination or not real
    • Leave your inner critic at home- judgement and doubt block your experience.

Past Life Regression is not:

  • A psychic reading.
    • I won’t tell YOU about your past life. You will tell ME!
    • You should be able to remember all that you experience. 
  • A miracle cure.
    • The regression can provide you with insight and understanding.
    • It may take time and/or several regressions to truly integrate the experience into your conscious awareness.
    • You will still need to do the “work” after the regression to promote healing.
  • Scary.
    • You may experience scary “scenes” from a past life but you will feel safe.
    • Remembering pain from a past life can be healing and can provide insight into your current life.
    • If you remember something painful or “bad” there is a reason for the memory- to promote understanding and healing.
  • Like being in a movie.
    • You might “see” images but not everyone does.
    • Often what you “see” is like any other memory-a faint or fuzzy picture in your mind.
    • Your experience might come through sound, physical sensations, emotions or intuition.
    • There is no right or wrong way to experience it. Just trust, accept and go with it!
  • Hard to do.
    • Remember that inner critic who was not invited?
    • If you judge, you block!
  • Time travel.
    • Enough said. 

Are you serious about making a change in this life? Let’s get started!